Alonga Fácil — mobility and stretching for iPhone

Give your body more room to move.

Alonga Fácil is a mobility and stretching app for iPhone. It assesses how your body moves, turns the results into a daily 9-to-13-minute routine, and tracks your progress over time.

What Alonga Fácil is for

Stiffness, limited range of motion, and discomfort often come from specific areas of the body—and most people do not know which areas are holding them back. Alonga Fácil turns that question into a practical process: assess, build a routine, and track whether your mobility is improving.

Alonga Fácil is a wellness and fitness app. It does not provide medical diagnoses, replace healthcare professionals, or treat health conditions.

What the app does

Mobility assessment

Six guided tests create your Mobility Score and highlight the body regions that currently need the most attention.

Personalized routines

Daily 9-to-13-minute sessions built from your assessment, goal, and experience level, with a video for every exercise.

Progress and reminders

Daily streaks, session history, and periodic reassessments help you see where you started and how far you have come.

How to access the app

You can create an account with email and password, Sign in with Google, or Sign in with Apple.

Google sign-in requests only the basic identity scopes (openid, email, and profile) to create your account, authenticate access, and prefill your name. We do not request access to Gmail, Drive, Calendar, Contacts, or Photos. See Section 6 of our Privacy Policy for details.

Support

For questions, account deletion requests, or privacy matters, email alongafacil.suporte@gmail.com.